Anxiety Reset

A 30-day program for managing anxiety effectively and sustainably.

A collection of self-help and motivational books are neatly organized on a black bookshelf. On the top shelf, there is a small stack of books including 'Tuesdays with Morrie', 'The Magic of Thinking Big', 'Think and Grow Rich', and 'The Power of Now'. The bottom shelf displays a variety of books such as 'The Alchemist', 'Freedom from the Known', and 'The 7 Habits of Highly Effective People'. The setup suggests a personal library focused on personal development.
A collection of self-help and motivational books are neatly organized on a black bookshelf. On the top shelf, there is a small stack of books including 'Tuesdays with Morrie', 'The Magic of Thinking Big', 'Think and Grow Rich', and 'The Power of Now'. The bottom shelf displays a variety of books such as 'The Alchemist', 'Freedom from the Known', and 'The 7 Habits of Highly Effective People'. The setup suggests a personal library focused on personal development.
Calm Techniques

Evidence-based methods for busy professionals to manage anxiety.

A hand holds a journal titled '3 Minute Happiness Journal' by Kristen Butler. The cover features colorful dot patterns, and the phrase 'Create happy habits. Change your brain. Transform your life.' is visible at the top. The background includes a tree trunk and fallen leaves.
A hand holds a journal titled '3 Minute Happiness Journal' by Kristen Butler. The cover features colorful dot patterns, and the phrase 'Create happy habits. Change your brain. Transform your life.' is visible at the top. The background includes a tree trunk and fallen leaves.
A collection of various books arranged vertically on a white shelf, including titles related to mindfulness, personal development, and self-help. The books have colorful spines and varying thicknesses, creating a visually interesting display.
A collection of various books arranged vertically on a white shelf, including titles related to mindfulness, personal development, and self-help. The books have colorful spines and varying thicknesses, creating a visually interesting display.
A hand holding a notebook or journal open to a page with handwritten notes and a motivational insert that says 'RADIATE self-love'. The page includes words and phrases related to self-love and personal growth. A blue and green woven bag is visible in the background.
A hand holding a notebook or journal open to a page with handwritten notes and a motivational insert that says 'RADIATE self-love'. The page includes words and phrases related to self-love and personal growth. A blue and green woven bag is visible in the background.
Emotional Wellness

Practical tools for working adults to regain emotional control.

Anxiety Reset Program

Find Calm in 30 Days

30-Day Anxiety Program
29$
Personalized Anxiety Support
49$
Expert Guidance Sessions
99$