CANADIAN

AUTHOR

red and white flag under blue sky during daytime
red and white flag under blue sky during daytime
BUY NOW

Anxiety Reset: 30 Days to Find Calm

A Book that's closer to a course. For Adults in this Digital Age.

Anxiety Reset: Echo's Story

Where useful Anxiety tools meet fiction. Perhaps the founding book in Therapeutic Fiction.

BUY NOW

Joshua MD Qually

calm body of water near alp mountains during nighttime
calm body of water near alp mountains during nighttime
blue and clear body of water
blue and clear body of water

Empowering Your Anxiety Management

Joshua MD Qually offers practical techniques for busy professionals to manage anxiety and regain emotional well-being through his 30-day program.

Learn
A tablet displaying the word 'Anxiety' in bold letters with a bright pink background and neon green scribbles. The tablet is placed on a white surface next to a white stylus pen.
A tablet displaying the word 'Anxiety' in bold letters with a bright pink background and neon green scribbles. The tablet is placed on a white surface next to a white stylus pen.
Two books are arranged on a surface, with one book titled 'WRITE Better, SPEAK Better' in red and the other titled 'How to Overcome Your Nervous Tension' by Alfred Tack in a muted green color.
Two books are arranged on a surface, with one book titled 'WRITE Better, SPEAK Better' in red and the other titled 'How to Overcome Your Nervous Tension' by Alfred Tack in a muted green color.

About Joshua MD Qually

Discover evidence-based strategies to build sustainable anxiety management skills that fit seamlessly into your demanding daily life.

In an evolving literary landscape, my mission is to bridge the gap between storytelling and therapeutic insight through a pioneering fiction series that addresses the challenges of anxiety. By crafting both fiction and non-fiction works, I seek to fulfill a crucial market demand, offering readers not just narratives but also tools for understanding and managing their emotional struggles. Unlike conventional self-help books, my approach weaves therapeutic principles into captivating stories, allowing readers to connect with characters who navigate similar challenges. This innovative blend of entertainment and education aims to foster a sense of community and support, proving that literature can be a powerful ally in the journey toward mental well-being. Through my writing, I aspire to empower individuals, making them feel seen, heard, and equipped to face their anxieties with resilience and hope.

Anxiety Management Tools

Discover practical techniques to manage anxiety effectively and regain control of your emotional well-being.

30-Day Program

A structured approach to help busy professionals build sustainable anxiety management skills in daily life.

A page from a book titled 'Aftermath of Buying' focuses on mastering one's mindset. The text advises taking time to meditate, surround yourself with wisdom and understanding, and avoid distractions. It emphasizes setting goals and thriving instead of just surviving.
A page from a book titled 'Aftermath of Buying' focuses on mastering one's mindset. The text advises taking time to meditate, surround yourself with wisdom and understanding, and avoid distractions. It emphasizes setting goals and thriving instead of just surviving.
Neuroscience Techniques

Utilize evidence-based strategies that combine neuroscience with real-world applications for effective anxiety management.

Join our community and start your journey towards a calmer, more balanced life today.

Community Support
A stack of self-help books arranged outdoors, with vibrant covers. The central focus is on 'How to Win Friends and Influence People' prominently displayed in the foreground. The books are placed on lush green grass, with blurred city buildings in the background.
A stack of self-help books arranged outdoors, with vibrant covers. The central focus is on 'How to Win Friends and Influence People' prominently displayed in the foreground. The books are placed on lush green grass, with blurred city buildings in the background.
A wooden table holds an open book, an alarm clock, a crystal, and a self-help book titled 'Set Boundaries, Find Peace'. The book cover features colorful swatches in yellow, red, teal, and blue.
A wooden table holds an open book, an alarm clock, a crystal, and a self-help book titled 'Set Boundaries, Find Peace'. The book cover features colorful swatches in yellow, red, teal, and blue.

Joshua's program transformed my approach to anxiety, providing practical tools that fit seamlessly into my life.

Emily R.

A person is holding a smartphone with both hands. The phone screen displays a message that reads, 'TIP FOR TODAY: Control how you respond to things sent to destroy your peace.' The background is dark, contrasting with the illuminated phone screen.
A person is holding a smartphone with both hands. The phone screen displays a message that reads, 'TIP FOR TODAY: Control how you respond to things sent to destroy your peace.' The background is dark, contrasting with the illuminated phone screen.
A stack of self-help and motivational books with colorful covers is neatly arranged. The titles include 'The Power of Now', 'The War of Art', 'Mindset', 'The Miracle Equation', and 'Your Best Year Ever'.
A stack of self-help and motivational books with colorful covers is neatly arranged. The titles include 'The Power of Now', 'The War of Art', 'Mindset', 'The Miracle Equation', and 'Your Best Year Ever'.

★★★★★

Contact Us

Reach out for support in managing anxiety effectively today.

Calm

Empowering professionals to manage anxiety effectively.

Support

Tools

joshuaqually@gmail.com

© 2025. All rights reserved.